Tucked into the stunning Blue Ridge Mountains, Asheville, North Carolina, is often praised for its artsy vibe and historic charm. But for those seeking calm moments in nature, paddleboarding offers a quiet and refreshing way to unwind outdoors. Whether you’re hoping to explore scenic waters or simply looking for a relaxing new activity, Asheville’s rivers and lakes provide the perfect setting.
Even if you’re brand new to paddleboarding, there’s no need to feel intimidated. This gentle sport offers a chance to connect with nature at your own pace—floating slowly, soaking in the views, and enjoying the gentle rhythm of the water beneath you. In Asheville, paddleboarding isn’t just about balance or exercise. It’s about stepping away from daily stress and into the serenity of the outdoors.
To help you get started, here’s a guide that walks through everything from peaceful places to paddle to tips for staying safe and comfortable during your time on the water.
Calming Places to Paddleboard Around Asheville
Asheville has several tranquil spots that are perfect for paddleboarding, no matter your skill level. Each location offers its own unique sights, sounds, and sense of stillness.
French Broad River Flowing gently through the heart of Asheville, the French Broad River is ideal for beginners. It offers a slow current, plenty of space to paddle, and the occasional view of the city peeking through the trees. It’s a peaceful spot for a short outing or a full afternoon on the water.
Lake Julian Just a short drive from downtown, Lake Julian is calm and quiet—perfect if you're looking for a more relaxed experience. The surrounding park makes it easy to set up a picnic or unwind before or after your paddle. It’s especially nice for families or those seeking a gentle introduction to the sport.
Lake Lure For those open to a bit of a drive, Lake Lure provides breathtaking mountain views and clear, still waters. It’s a lovely place to spend a full day, combining your paddle with moments of quiet reflection and deep breaths in nature.
Getting Ready: What You’ll Need to Bring
Before heading out, it helps to have a few basic pieces of gear. Don’t worry—there’s no need for fancy or expensive equipment to enjoy your time on the water.
Paddleboard Beginners usually find wider boards easier to balance on. If you’re unsure, many local shops can recommend one that matches your needs.
Paddle Choose a paddle that feels comfortable in your hands. Lightweight paddles are easier to manage and won’t tire your arms as quickly.
Safety Items A life jacket (PFD) is a must—even for strong swimmers. A leash that connects you to your board is also helpful in case you fall in. And don’t forget sun protection like a hat, sunscreen, and sunglasses with a strap.
Staying Safe and Comfortable on the Water
To help make your outing stress-free, a few simple safety habits go a long way.
Check the Weather Look at the forecast before heading out. Windy conditions can make paddling harder, especially for beginners. On days with gentle winds and mild temperatures, you’ll find the experience much more enjoyable.
Stick to Calm Waters If you're still building confidence, choose quiet lakes or slow-moving rivers. Avoid areas with strong currents or heavy boat traffic.
Let Someone Know Your Plans Even on short outings, it’s always a good idea to tell a friend or family member where you’re going and when you expect to return.
Practice Falling In and Getting Back On This may sound intimidating, but it’s actually quite easy—and reassuring. Try practicing in shallow water. You’ll feel more confident knowing you can handle it.
Learning the Basics at Your Own Pace
If it’s your first time, take it slow. The more relaxed you are, the easier it becomes.
Start by kneeling on the board to find your balance, then slowly stand when you're ready.
Keep your knees slightly bent and your feet shoulder-width apart.
Use your core muscles, not just your arms, to paddle. This helps you stay steady and reduces fatigue.
To turn, try a wide “sweep stroke”—a long arc from the front of the board to the back.
Seasonal Considerations
Asheville’s changing seasons offer different experiences on the water. Here's how to prepare:
Spring Water levels may be higher and the air cooler. Dress in light layers and bring extra dry clothes.
Summer This is the most popular time to paddle. Stay hydrated, avoid the midday sun, and aim for early morning or evening paddles.
Fall The changing leaves create a magical backdrop. As temperatures cool, consider wearing a wetsuit or insulating layers.
Winter Only experienced paddlers should venture out during colder months. If you’re not sure, it’s best to wait until warmer days return.
Joining the Community: Events and Meetups
Paddleboarding is more enjoyable when shared with others—and Asheville’s paddleboarding community is warm and welcoming.
Group Outings & Weekly Meetups Many local outfitters host casual group paddles. These are perfect if you’re looking to meet people or learn in a supportive environment.
Seasonal Events Fun races and charity paddles pop up in the warmer months, offering a lighthearted way to enjoy the sport.
Workshops and Clinics If you want to improve your technique or learn safety skills, keep an eye out for beginner-friendly sessions hosted around town.
Try a Guided Paddle for a Stress-Free Start
If you're new or just want a more relaxed introduction, consider booking a guided tour. Local experts will show you the best spots, help with technique, and provide a calm, supportive atmosphere.
Options range from scenic day paddles to sunset and moonlight tours, which offer a peaceful, magical way to end the day. Many of these tours also share stories about local history and wildlife, adding a thoughtful layer to the experience.
Booking in advance is usually a good idea, especially during busy seasons.
Take in the Wildlife and Scenery
One of the quiet joys of paddleboarding is seeing wildlife in their natural habitat—without disturbing them.
As you paddle slowly, you may spot great blue herons, turtles, or even playful river otters. The calm of the water makes these encounters feel especially magical.
In spring and summer, the riverbanks are lined with wildflowers, while fall brings brilliant colors reflecting in the water. No matter the season, the mountains in the distance provide a stunning backdrop for your adventure.
Rent Smart, Pack Light
Consider renting your paddleboard gear in Asheville to travel light and support local businesses. Don’t forget essentials like a waterproof dry bag rental to keep your gear dry.